Can I Eat Bread and Still Lose Weight?

Bread is high in carbohydrates and calories and low in nutrients.
Tuesday, May 10, 2022       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
Can I Eat Bread and Still Lose Weight?

Bread is high in carbohydrates and calories and low in nutrients. The secret to losing weight is consuming fewer calories than you utilize during the day. Thus, whether these calories come from...
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 Slideshows
Tips to Lose 100 Pounds or More

These lifestyle changes -- suggested by experts and real people who've lost the weight -- can help you stay on the path toward a healthier body and a happier you. Find out for yourself with this...
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 Diseases and Conditions
What Toxins Can Be in Your Home?

Toxins are substances that can harm your health when you ingest (eat or drink), inhale, or come in contact with them. While toxins in the air outdoor pose a threat to our health, indoor toxins, such...
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Why Is Abdominal Obesity Dangerous?

Abdominal obesity, also called visceral obesity, has been linked to several metabolic problems, which can result in these seven health risks. Waist circumference (WC) and waist-to-hip ratio...
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Is Olive Oil Bad for You?

While olive oil is not bad for you, it has a low smoke point and should not be used for cooking in high heat, which may cause the oil to form harmful compounds.
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 News
Obesity Raises a Woman's Odds for Broken Bones

Being overweight or obese is never good for one's health, but now a new study suggests it increases a woman's risk of broken bones. For the study, researchers followed 20,000 women...
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Vegan Diet Brings Weight Loss to Overweight and Diabetic Folks

Are you overweight or struggling with type 2 diabetes? Try going vegan, researchers suggest in a new data review. Vegan diets are high in fruits, vegetables, nuts, legumes and seeds and have no...
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