Best Exercises for Knee Pain As long as your doctor says it's OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Food & Fitness Best Exercises for Knee Pain As long as your doctor says it's OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Here are some of the most helpful moves you can try. Read More How to Lose Weight After 40 You may have noticed that it's easier to gain weight -- and harder to lose it -- than it used to be. Here are 14 tips to help you slim down. Read More Strengthen Your Core With Balance Moves Looking for a toned stomach or a better tennis game? These are two good reasons to turn your workout into a balancing act. Read More ADVERTISEMENT ADVERTISEMENT How (and Why) to Eat More Whole Grains Whole grains keep food in your stomach longer, so you're less likely to fill up on junk foods. But a slender shape isn't the only reason to eat them. Read More Healthy Snack: Roasted Cauliflower Dip Packed with protein, fiber, and healthy fat, this easy dip is perfect to stash in the fridge for when you need a savory nibble. Watch Video You Might Be Drinking Water Wrong Your body is mostly made of water and needs it to work the right way. And it's easier than you might think to make mistakes. Read More Dance Your Way Fit Whether you like to rumba, breakdance, or freestyle, dancing is great for your body and brain. Here are five ways it can help your health. Watch Video Food & Diet News Study: Mediterranean Diet Helps Young Men With Depression Espresso Coffee Linked to Higher Cholesterol Half-a-Million Pounds of Precooked Chicken Recalled From Our Sponsor Probiotics: Affecting More Than Just Gut Health ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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