Best and Worst Foods for Diabetes

When you have diabetes, your meals should have a healthy balance of protein, fiber, and healthy fat to keep your blood sugar steady.

Diabetes Best and Worst Foods for Diabetes When you have diabetes, your meals should have a healthy balance of protein, fiber, and healthy fat to keep your blood sugar steady. See how to make better choices. Read More Diabetes Supplies: An Essential Guide Knowing how to buy, store, and properly use testing supplies is crucial to getting an accurate reading every time. Read More Tips for Easier Carb Counting Not all carbs impact your blood sugar the same way, and portion sizes matter, too. A few basic tools will help you make the best estimates. Read More ADVERTISEMENT ADVERTISEMENT Choose the Best Fuel for Your Workouts What you eat, when you eat it, and what kind exercise you plan to do all affect your blood sugar. Here's how to plan your snacks. Read More How Type 2 Leads to Heart Disease See how high blood sugar levels and other complications of diabetes can raise your chances of getting heart disease. Read More When You Have Low Blood Sugar If you get hypoglycemia, write down when it happens and what you're doing. Your doctor can look for a pattern and suggest changes to avoid problems. Read More Give Up Your Diabetes Guilt It's normal to feel bad about habits and behaviors that might have led to your diabetes diagnosis. But moving past the guilt is key to living your best life. Watch Video Top Picks 10 Terrific Sources of Lean Protein Lifestyle Habits for a Healthy Heart 6 Parts of Your Body Hurt by High Blood Sugar Know Your Numbers Normal Blood Sugar Levels for Adults Is Your Blood Sugar Too High? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Monday, May 2, 2022 — Add Comment