These Foods May Sharpen Your Mind Increase your chances of maintaining a healthy brain by adding these "smart" foods and beverages to your diet. Food & Fitness These Foods May Sharpen Your Mind Increase your chances of maintaining a healthy brain by adding these "smart" foods and beverages to your diet. Read More 7 Workouts That Can Backfire Who has time to waste on ineffective, risky exercises? Ditch these seven moves that won't deliver the results you want -- and may even cause injury. Read More Weight Loss Tips You Can Really Use New weight loss methods are everywhere you look. Learn what works, which "truths" to rethink, and what you can do now to reach a healthy weight for you. Read More ADVERTISEMENT ADVERTISEMENT 5 Salt-Free Ways to Season Food Experts say to limit your salt to one teaspoon a day. Here are some easy ways to reduce your intake without sacrificing flavor. Watch Video The Truth About Hard Seltzer Hard seltzer has fewer calories and carbs than many beers, wines, and cocktails. But is it as healthy as it might seem? Read More Best Exercises for Arthritic Joints Exercise can help improve pain, function, and sleep, plus it's a natural mood-booster. The key is to find moves you enjoy that won't strain your joints. Watch Video 9 Protein-Packed Meat Substitutes When you're trying to eat a more plant-based diet, figuring out how to replace animal protein can be a challenge. Try one of these tasty suggestions. Read More Spotlight on Migraine 10 Lifestyle Changes to Help Tame Chronic Migraine How to Survive Migraine Episodes at Work 10 Signs Your Headache Is a Migraine Top Picks Outdoor Exercise and Allergies Tick Spraying May Not Guard Against Lyme Disease ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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