The Truth About Aging and Exercise Around 3.2 million people die each year because of physical inactivity. See how to can the excuses and just get moving. Food & Fitness The Truth About Aging and Exercise You probably have plenty of reasons you're not moving your body. But around 3.2 million people die each year because of physical inactivity. See how to can the excuses and just get moving. Read More 12 Reasons to Try the Mediterranean Diet You'll feel better, protect your heart, and maybe even lose weight -- without counting calories or giving up bread. Read More Tricks to Keep Your Produce Fresher Longer If you're tired of throwing away slimy lettuce and squishy berries, use these science-backs tips to help your produce stay fresh until you can eat it all. Read More ADVERTISEMENT ADVERTISEMENT No Gym? No Problem Skip the costly gym membership and get fit with moves that use nothing but your body weight and gravity. No equipment required! Read More 1 Rotisserie Chicken, 7 Ideas It's hard to beat a rotisserie chicken when you need a quick, healthy dinner. Eating it as-is makes a fine meal, but why not have some fun with it? Watch Video Body Image Issues While on Steroids Taking these powerful drugs can make you gain weight and change the way you look. See how one woman with lupus learned to accept her body. Read More Try High-Intensity Interval Training You can burn more calories by alternating high-energy cardio like jumping rope and burpees with brief periods of rest. Here's how to do it. Watch Video In the News FDA Investigates Lucky Charms After Reports of Sickness AI May Help Spot Alcoholism Relapse Risk Over Half of American Parents Give Picky Eaters Supplements Top Picks Can Diet Help With Waldenstrom's Macroglobulinemia? Lifestyle Changes Make a Difference for RA ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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