Exercises and Stretches to Help Your Joints

Try these moves to help keep your joints flexible and strengthen the muscles that support them.

Chronic Pain Exercises and Stretches to Help Your Joints Try these moves to help keep your joints flexible and strengthen the muscles that support them. Read More Can TENS Help Your Pain? There's not a lot of research on transcutaneous electrical nerve stimulation yet. But evidence suggests it may help ease pain for some people. Read More How to Manage Stress and Anxiety With Migraine Anxiety and stress can be significant factors in migraine attacks, but many people with migraines will tell you their migraine causes their stress, not the other way around. Read More ADVERTISEMENT ADVERTISEMENT Trigger Point Injections for Pain Relief These shots may help relieve painful knots that form when certain muscles don't relax. Here's what to expect. Read More When to See a Doctor About Back Pain Almost everyone has back pain from time to time. Learn what can cause it and when you may need to see a doctor. Read More Do Metallic Bracelets Help Reduce Pain? Americans spend millions on metallic bracelets for their supposed health benefits. But do they really work? Read More What to Know About a Shoulder MRI Does magnetic resonance imaging hurt? What is it used for? Here's what you should know. Read More Top Picks 5 Steps to Help You Manage Psoriatic Arthritis Pain Symptoms of Graft Versus Host Disease Why Am I Cramping? Trending Videos Using Heat and Ice to Ease Mild Pain 6 Fascinating Facts About Your Feet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Saturday, April 2, 2022 — Add Comment