These Two Eating Habits Pile on the Pounds

The portion of food that you put on your plate and how fast you eat it could determine how much you're eating -- or potentially overeating.

Wednesday, June 9, 2021         Featured Two Eating Habits That Pile on the Pounds The portion of food that you put on your plate and how fast you eat it could determine how much you're eating -- or potentially overeating. A new study found that when people were given larger... Read more ...  Slideshows How to Lose Weight Fast: Easy Weight Loss Tips You can manage your weight – and even lose weight – with some simple small lifestyle changes. Here are the best ways to lose weight. From calories to fitness, learn these weight loss tips... Read more ...  Diseases and Conditions Can You Really Shrink Your Pores? Pore size is genetically determined, so you can't actually shrink pores. You can use pore-minimizing products, cooling treatments and products containing vitamin B3, niacinamide, picolinamide, zinc... Read more ... What Causes Heat Cramps? Signs, Symptoms, Treatment, Definition Heat cramps usually affect people who sweat a lot during strenuous activity or work in a hot, humid environment. Symptoms of heat cramps are muscle pains or spasms, usually in the abdomen... Read more ... Is It Good to Work Out Before Bed? Working out too close to bedtime may lead to a restless night. Sleep experts recommend hitting the gym at least two or three hours before going to bed. That gives the body enough time to cool down... Read more ...  News Think You Can Skip That Annual Physical? Think Again Despite calls from some leading health experts to scrap annual physicals because they are a waste of time and money, a new study finds advantages to routine screenings. 'While it is... Read more ... Many Heart Disease Patients Keep Smoking, Despite Knowing Risks Smoking cigarettes or using other tobacco products increases heart risks, but that doesn't stop some Americans with a history of heart problems, new research finds. Many continue to smoke... Read more ... A Woman's Diet Might Help Her Avoid Breast Cancer Women whose diets tend to feed inflammation may have a heightened risk of breast cancer, a preliminary study suggests. The study, of more than 350,000 women, found that the more... Read more ... Fibroid Pain, Bleeding Is Driving Thousands of Women to the ER Far too many women are showing up in U.S. emergency rooms due to fibroids, according to a new study spanning 12 years. Fibroids are common noncancerous... Read more ... FROM OUR WEBMD SPONSORS     Heart Failure Basics: What You Need to Know Women's Health Center MedicineNet's Women's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various women's health topics, slideshows, quizzes and medications for reference. This important topic area guides a woman through the stages of her life, as well as knowing the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ... Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home ADVERTISEMENT

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— Wednesday, June 9, 2021 — Add Comment