Tai Chi as Good as Working Out to Lose Weight Food & Fitness Tai Chi as Good as Working Out to Lose Weight Practicing the rhythmic flow of tai chi works just as well as aerobic exercise and strength training to get health benefits such as reducing waist size and improving cholesterol, new research says. Read More Make the Most of Berry Season These fruits offer a lot of nutrition in a small, sweet package. See how blueberries, strawberries, acai berries, and more can give your health a boost. Read More 13 Ways to Use Rotisserie Chicken Next time you're tempted to order takeout, pick up a rotisserie chicken instead. It's a fast, budget-friendly way to put a healthy dinner on the table. Read More How to Exercise After a Heart Attack A recent study found that exercising during the first year after a heart attack can cut your chances of dying by half or more compared to staying inactive. Read More 12 Tricks to Make Baking Healthier See how to boost the nutritional value of your favorite baking recipes and turn out treats without all the carbs, fat and sugar. Read More The Truth About Vitamin D Vitamin D is just a sun ray away. See what it can do for you and whether you're getting enough. Watch Video 7 Fun Ways to Burn Calories Need to torch calories but don't want to set foot inside a gym? These sports and activities are fun and a provide good workout. Watch Video Top Picks Mask-Free Memorial Day: Will There Be a Pandemic Impact? Potential Blood Sugar Test Uses Sweat, Not Blood 6 Health Benefits of Hemp Seed Oil First-Person Fitness Stories 'I Didn't Let RA Steal My Passion for Exercise' 'How I've Used Yoga to Improve My Ankylosing Spondylitis' ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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