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Losing Weight Can Beat Diabetes and Help the Heart
An aggressive weight-loss program not only achieves remission of type 2 diabetes, but may also end the need for blood pressure medications, new research shows.
An aggressive weight-loss program not only achieves remission of type 2 diabetes, but may also end the need for blood pressure medications, new research shows. 'Our study shows that, in... Read more ...
The humble cucumber has more health benefits than you might have thought. Just don't forget the seeds, which have their own special nutrients. Read more ...
Fiber is the roughage that your body cannot digest. It adds bulk to your food and has numerous benefits. To reap maximum benefits from the consumption of fiber, it is important to increase the... Read more ...
Ketones, also called ketone bodies or keto acids, are a type of water-soluble compound produced from the fat breakdown in the body. Although ketones are a normal product of metabolism, they... Read more ...
Could exercise that uses slow movements and breathing, like tai chi, do as much for trimming belly fat in older adults as aerobic exercise? It might. A... Read more ...
Americans flocked to beaches, parks and stadiums over Memorial Day weekend, as new coronavirus cases dropped to levels not seen since March 2020. With more than 40% of the... Read more ...
It's consistently rated high among diets for all-around health, and a new report finds the DASH diet is all-around good for your heart, too. The Dietary Approaches to Stop Hypertension (DASH)... Read more ...
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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