Breakfast Mistakes You May Be Making

Carb-filled pancakes and cereal, yogurts that are more like dessert, fatty bacon and sausage -- or no breakfast at all.
Thursday, June 10, 2021       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
Breakfast Mistakes You're Making

Carb-filled pancakes and cereal, yogurts that are more like dessert, fatty bacon and sausage -- or no breakfast at all. Here are some morning meal mistakes you may be making and how to get...
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 Diseases and Conditions
What Are the 10 Best Foods to Eat?

A good diet consists of foods from various groups, such as nuts, vegetables, dairy, eggs, poultry, fish, and fruits. When including the various food groups in the diet, ensure to not exceed the daily...
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Are Protein Powders Good for You?

Protein powders come under the supplement category, which doesn't come under the regulation of the United States Food and Drug Administration. Hence, it solely depends on the manufacturer to...
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What Is the Best Prescription Weight Loss Pill?

Many weight loss pills are available in the market. The best prescription pill for you depends on your weight loss goals, your tolerability to the pill prescribed and your coexisting health...
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What Causes Heat Cramps? Signs, Symptoms, Treatment

Heat cramps usually affect people who sweat a lot during strenuous activity or work in a hot, humid environment. Symptoms of heat cramps are muscle pains or spasms, usually in the abdomen...
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Is It Good for Your Body to Be in Ketosis?

In addition to weight loss, ketosis has numerous other health benefits, such as improving acne, killing cancer cells and protecting brain function. While it's safe for most people, ketosis can also...
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 News
Overcoming Midlife Barriers to Exercise and Better Health

It can literally be as easy as a walk in the park. Just 30 minutes of movement – anything that gets your heart beating faster – five times a week is all it takes to meet federal...
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Did People Smoke More or Less During the Pandemic?

The coronavirus pandemic has affected American smokers in different ways, a new study finds. While some smoked more to help them cope with the crisis, others quit to reduce their COVID-19...
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Think You Can Skip That Annual Physical? Think Again

Despite calls from some leading health experts to scrap annual physicals because they are a waste of time and money, a new study finds advantages to routine screenings. While it is...
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Why Getting Your Groceries Online Might Be Healthier

Fewer temptations at checkout? People may spend more money when they buy their groceries online, but they also tend to buy fewer unhealthy, 'impulse-sensitive' foods like candy and...
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