What Can You Eat on a Keto Diet?

A standard keto diet or ketogenic diet is a low-carb, moderate protein, high-fat diet that typically contains 70% fat, 20% protein and 10% carbs.
Thursday, May 20, 2021       
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What Can I Eat on a Keto Diet?

A standard keto diet or ketogenic diet is a low-carb, moderate protein, high-fat diet that typically contains 70% fat, 20% protein and 10% carbs. One of the goals of following a keto diet is...
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