Tired of Strict Diets? Try 'High-Value' Eating Food & Fitness Tired of Strict Diets? Try 'High-Value' Eating Labels are in right now when it comes to eating: keto, paleo, vegan. But they often bring a rigid set of rules and off-limits foods that can take the joy out of eating. High-value eating aims to change that. Read More 7 Exercises You Should Never Do Again Who has time to waste on ineffective, risky exercises? Ditch these seven moves that won't deliver the results you want -- and may even cause injury. Read More Are These Foods Good for You or Not? You've probably heard mixed messages about many foods and beverages, including chocolate, coffee, and even eggs. Here's what the science says. Read More DIY Almond Milk Store-bought almond milk is a major convenience, but what if making it yourself doesn't have to be a hassle? See how easy it can be. Watch Video The Truth About Intermittent Fasting Can a pattern that alternates between eating and fasting promote weight loss? What foods are off-limits? Here's what you need to know. Watch Video Strength Training Without Equipment Body-weight exercises use your body's weight as resistance. Here are some you can do anywhere, any time. Read More No Gluten 'Brain Fog' in Women Without Celiac Among nearly 13,500 middle-aged women, researchers found no connection between eating wheat, barley, or rye (the sources of gluten) and mental ability. Read More Top Picks 6 Health Benefits of Hemp Seed Oil Living With PNH: 12 Tips for Self-Care Colonoscopy After 75: A Potential Lifesaver From Our Sponsor Benefits of CBD: Easing Physical Discomfort ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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