Health Benefits of Sourdough

Food & Fitness Health Benefits of Sourdough Many breads use baker's yeast to leaven the dough, or make it rise. But sourdough begins with a starter, a fermented mixture of flour and water -- and that gives it some unique health benefits. Read More A New Approach to Slightly High BP If making healthy lifestyle changes doesn't lower slightly elevated blood pressure within 6 months, doctors should consider prescribing medication, according to new guidance. Read More Clean Your Way Fit Can you slim down while you clean up or do yard work? Ordinary chores like vacuuming, scrubbing, and raking leaves burn lots of calories. Read More What Apple Cider Vinegar Can Do for You It adds zing to salads and other dishes -- and the probiotics found in apple cider vinegar have many health benefits. Watch Video 14 Tricks for Fast, Healthy Dinners You intend to eat healthy meals at home, but it doesn't always work out. Try these easy ways to get a tasty, nutritious dinner on the table in no time at all. Read More Best and Worst Exercises Is your workout helping or hurting? Here's what the experts say about some popular exercises. See what to try, and what to avoid. Read More Younger Diabetes, Higher Dementia Risk The younger you are when you develop type 2 diabetes, the higher your risk of dementia later in life, a new study suggests. Read More Spotlight on Nutrition Healthy Foods High in Vitamin A Supplement Guide: Elderberry Hemp Seed Oil: Health Benefits and Potential Risks From Our Sponsor 5 Reasons to Consider Weight Loss Surgery ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Monday, May 3, 2021 — Add Comment