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Do Prescription Sleep Medicines Even Work?
An estimated 9 million Americans turn to prescription pills when they can't sleep, but a new study of middle-aged women finds taking the drugs for a year or longer may...
An estimated 9 million Americans turn to prescription pills when they can't sleep, but a new study of middle-aged women finds taking the drugs for a year or longer may... Read more ...
Taking a bath 1-2 hours before bed in water at a temperature of 104-109 F can help you get better quality sleep. Your body's response to the heat mimics the natural process of falling asleep and... Read more ...
While there is no major clinical difference between sociopaths and psychopaths, psychopaths may exhibit more severe negative behaviors than sociopaths. Read more ...
Blue light has a short wavelength and a high amount of energy. Adequate exposure to the natural blue light is known to lift your mood, attention and reaction times during the day. Read more ...
A good movie can be more than mere entertainment: It can also help you feel more prepared to tackle life's challenges and be a better person, a new... Read more ...
Maintaining adequate social distance from strangers — a key COVID-19 preventive measure — can be tough when you're drinking alcohol, researchers say. In a new study, the... Read more ...
Looking for a morale boost or some solid encouragement? If so, socializing the old-fashioned way — live and in-person — will likely do more to... Read more ...
Denise Santos remembers exactly how she felt when the first pandemic lockdown was ordered last year, knowing she'd no longer have to interact with the public, her co-workers or anybody outside... Read more ...
MedicineNet's Depression Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various depression topics, slideshows, quizzes and medications for reference. Depression is an illness that involves the body, mood, and thoughts. It affects how one eats and sleeps, the way one feels about oneself, and the way one thinks about things. The main types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease). Read more ...
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