Young adults with depression or anxiety may be more likely to have lower levels of cardiovascular health, new research shows. Adults ages 18-34 who have moderate to severe anxiety or... Read more ...
EMDR therapy has eight treatment phases: history taking and treatment planning, preparation, assessment, desensitization, installation, body scan, closure and reevaluation. Read more ...
Blue light can affect mental health by interfering with the way our brain regulates mood, emotions and sleep. Excessive blue light can cause sleep and mood disorders, leading to depression. Read more ...
The American Psychological Association defines complexes as a group or system of related ideas or impulses that have a common emotional tone and exert a strong but usually unconscious... Read more ...
So-called yo-yo dieting may increase a woman's risk of insomnia, sleep apnea and other sleep problems, a new study suggests. Yo-yo dieting -- formally called weight cycling -- is defined as... Read more ...
Drinking any amount of alcohol can harm your brain, researchers warn in a new report. Their study of about 25,000 people in the U.K. showed that alcohol affects the... Read more ...
Plenty of teens are burdened with a chronic and often paralyzing fear of being harshly judged by others. Unfortunately, many can't get in-person... Read more ...
MedicineNet's Depression Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various depression topics, slideshows, quizzes and medications for reference. Depression is an illness that involves the body, mood, and thoughts. It affects how one eats and sleeps, the way one feels about oneself, and the way one thinks about things. The main types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease). Read more ...
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