Best Foods for Each Phase of Your Life

Food & Fitness Best Foods for Each Phase of Your Life Your body changes as you get older, and so do your nutritional needs. See which nutrients and foods can help keep you healthy in each stage of adulthood, from your 20s to your 60s and beyond. Read More What's With the Weight Gain? When you're doing everything the same as you always do and your weight still goes up, it's time to delve a little deeper into what else might be going on. Read More How to Go Vegetarian See how to make it work for you, whether you choose to eat this way all the time or just add some vegetarian meals to your week. Read More When to Boost Your Workout Intensity If you feel like you've hit a plateau or you're looking for a bigger fitness boost, it may be time to make your workout a little harder. Read More 7 Foods You Should Never Wash Don't let fear of food poisoning trick you into washing every food before you use it. In some cases, it can raise your odds of getting sick. Read More Reasons for Sore Muscles A challenging workout could certainly explain achy joints and muscles, but check out these possibilities if you haven't exerted yourself recently. Read More The World's Healthiest Cheeses You may have heard to avoid cheese because it's loaded with unhealthy saturated fat. But all cheeses are not created equal -- try these delicious options. Read More Popular Fitness Videos Best Yoga Poses for Beginners Advanced Full-Body Workout No Equipment Needed Food and Your Health 6 Health Benefits of Hemp Seed Oil What to Know About Soy Protein Isolate ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Monday, May 24, 2021 — Add Comment