Wellness is a state of well-being that comes from proactively seeking ways to live a healthy, happy, and fulfilling life. Wellness is not simply being free from illness, but a holistic... Read more ...
Your morning habits can help you lose weight. Learn tips for healthy eating, better sleep, and mind/body wellness. Weighing yourself first thing in the morning after you pee is more... Read more ...
Mindfulness means aligning yourself with the present. Often in our busy lives, we chase the future and overthink what better we could have done in our past. This thinking trap is... Read more ...
If you're one of the many people who've switched to working at home during the COVID-19 pandemic, you need to take care of your eyes, the American Academy of Ophthalmology says... Read more ...
As NASA astronauts set their sights on reaching Mars and building an outpost on the moon, they are likely to need regular, rigorous exercise to keep their hearts in shape, a new study... Read more ...
U.S. surgery patients have a high rate of smoking, which could be one reason why some wind up on the operating table, researchers say. A look at nearly 329,000 Michigan residents who had... Read more ...
Whether it's takeout or dining in, lives filled with lots of restaurant fare could turn out to be shorter, new research shows. The study found that dining out frequently... Read more ...
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
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