What Is Magnesium Good For?

Magnesium is a critical mineral that the body uses for hundreds of important body processes. It is necessary for more than 300 biochemical reactions in the body.

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Tuesday, March 2, 2021

Special: Magnificent Magnesium

FEATURED Magnesium: Basics, Benefits, and Sources Magnesium is a critical mineral that the body uses for hundreds of important body processes. It is necessary for more than 300 biochemical reactions in the body. READ MORE

QUIZ What Berry Is No. 1 in Antioxidant Activity? Delicious and rich in antioxidants, this berry ranks number one when compared with 40 other fruits and vegetables. Read more...

SLIDESHOW 15 Delicious Calcium-Rich Dishes Tender stuffed chicken, Spanish cheese, and almond cake top this slideshow of delicious foods packed with calcium. Read more...

ARTICLE Do I Have Dandruff or a Dry Scalp? Dandruff is a common condition that causes a dry itchy scalp. Dry scalp happens when your skin doesn't hold enough... Read more...

SLIDESHOW Benefits of Omega-3 Fatty Acids Omega-3 fatty acids may have significant benefits in lowering the risk of heart disease, the nation's top killer. Read more... SLIDESHOW Fat Foods vs. Fit Foods A healthy diet starts at the grocery store. View this slideshow to see fat foods to avoid, and fit foods to choose. Read more... SLIDESHOW Dangers of Processed Meat Hot dogs, bacon, sausage, beef jerky, cold cuts, ham, and other processed meats are linked to many health problems. Read more...

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