Vitamin C: What You Should Know

Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw. Vitamin C breaks down over time when it's heated.

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Friday, March 12, 2021

Special: Benefits of Vitamins

FEATURED Vitamin C: What You Should Know Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw. Vitamin C breaks down over time when it's heated. READ MORE

QUIZ Take the Stress Test Eliminating stress from life is not only impossible, it is unrealistic. For people prone to the negative effects of stress... Read more...

SLIDESHOW Health Benefits of Vitamin E It's a nutrient that helps protect cells from harmful 'free radicals.' It also helps your body fight germs and keeps away blood clots. Read more...

ARTICLE How Long Does an Allergic Reaction Last? Allergic reactions may last for varying lengths of time. They may take a few hours to a few days to disappear. If the exposure... Read more...

SLIDESHOW What Kind of Doctor Do I Need? Finding the right doctor can be a frustrating challenge. Our bodies' systems are connected in complicated ways. Read more... SLIDESHOW Make Your Home a Healthy One Most of us spend at least half of our lives inside our homes without realizing the connection between our house and health. Read more... SLIDESHOW 12 Health Risks of Heavy Drinking Anemia, cancer, gout, cardiovascular disease and many more diseases can be caused from heavy or binge drinking. Read more...

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