More than half of the food Americans eat is 'ultra-processed' -- and it's making them sick. Higher consumption of these highly processed foods is associated with an increased risk of... Read more ...
Do you know the signs of dehydration? Dehydration can be mild or life-threatening. Learn causes, symptoms, treatments, and prevention tips to avoid dehydration. Read more ...
Legs are the pillars for a healthy body and training them should be a top priority for overall physique and health. There are 12 common benefits of having strong legs. Read more ...
Greek yogurt is a high-protein yogurt produced by bacterial fermentation of lactose present in milk, releasing lactic acid that coagulates milk proteins and produces typical aromatic compounds.... Read more ...
American adults under COVID-19 lockdowns gained an average of more than half a pound every 10 days, which works out to 2 pounds a month, a small study... Read more ...
Looking to shed some of those pandemic pounds? A new analysis says wearables like Fitbit and Apple Watch can help people slim down. The researchers examined studies involving... Read more ...
People really do vary in how fast they age, and the divergence starts in young adulthood, a new study suggests. The researchers found that by the tender age of 45, people with a faster... Read more ...
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