The Best Time to Take Your Vitamins Trouble viewing this email? View as a Webpage Food & Fitness The Best Time to Take Your Vitamins Knowing what time of day to take your vitamin and mineral supplements can help you maximize their effectiveness and avoid dangerous interactions. The answer depends on the type of supplement -- and whether you're on any prescription meds. Read More The Many Benefits of Movement Regular exercise helps your body and your brain in multiple ways. See how getting up and moving can pay off for your health. Watch Video 6 Ways to Beat High Cholesterol Experts share simple lifestyle changes you can make today to lower your numbers and live a healthier, longer life. Read More Healthy Baking Hacks Baking cozy treats is a fun way to get through a winter in lockdown. Learn how to turn out craveable goodies without all the carbs, fat, and sugar. Read More How the Mediterranean Diet Could Help Your Brain Helping your brain stay sharp with age may be as simple as changing up the food on your plate at dinnertime, a new study suggests. Read More How to Freeze Avocado, Milk, and More You can store more than you might think in the freezer. Keep your perishables from going bad -- and eliminate a lot of food waste -- with these tips. Watch Video Get Great Legs Without Doing a Single Squat Squats and lunges are the go-to exercises for strengthening the muscles in your lower body, but they're not for everyone. These moves can get the same results. Read More COVID & Healthy Living CDC: Gym Sessions Without Masks Can Spread COVID-19 Severe COVID Cases Tied to Lifestyle-Related Conditions White House: COVID-19 Numbers Take a 'Concerning Shift' From Our Sponsor Achieve Your Beauty Goals: Everything to Know About Cosmetic Surgery ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe You are receiving this message because you registered with WebMD as rssproject471@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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