Surprising Health Benefits of Cuddling Trouble viewing this email? View as a Webpage Emotional Wellness Surprising Health Benefits of Cuddling A good cuddle can lower your blood pressure, ease pain, and even help fight off that cold virus. It can also improve your health in these other ways. Read More 9 Reasons to Relax Right Now Relaxation slows your breathing rate, helps release tension from your muscles, and can improve your sleep. See some additional ways it can benefit your body and mind. Read More Best Foods as You Age Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that keep you healthy. Read More Health Benefits of Gua Sha This traditional Chinese healing method involves a practitioner using a smooth-edged tool to stroke your skin. It may help to alleviate these common conditions. Read More How Your Personality Changes as You Age Is your personality set in stone by the time you hit 30? And can your personality affect how long you'll live? Take Quiz Choices That Benefit the Environment From composting and recycling to drinking tap water, take these simple steps to lead to a greener world and a healthier you. Read More Live Longer '5 a Day' of These Really Do a Body Good Secrets to a Longer Life 12 Habits of Super-Healthy People Sleep Better Could You Have One of These Sleep Disorders? How Your Nighttime Habits Affect Daytime Health ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe You are receiving this message because you registered with WebMD as rssproject471@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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