The milk aisle is packed with options. Which is best for you? This slideshow has got the lowdown on 15 varieties of dairy, soy, nut, and seed milks. Read more ...
Your forearms are a part of the upper limb between the elbow and wrist. The forearm has two bones, namely, the radius (present toward the thumb or lateral side of the forearm) and... Read more ...
Jumping is regarded as a type of anaerobic exercise because it involves quick bursts of energy for which your body does not rely on oxygen delivery alone. The benefits of jumping exercises include... Read more ...
Abdominal exercises strengthen the core muscle groups, including the rectus abdominis, obliques, transversus abdominis, which wraps around the spine. Read more ...
A four-year college degree is becoming the key to living a longer life in the United States, a new study argues. In fact, education appears to be a more potent factor in determining lifespan now... Read more ...
You're about to hop on an exercise bike and peddle your heart out, but will having to wear a face mask make it harder to breathe while you work out? Not according to new research that suggests... Read more ...
Just one dose of the Pfizer or Oxford-AstraZeneca vaccines significantly reduces the risk of hospitalization for COVID patients in their 80s with preexisting health conditions, a preliminary... Read more ...
Can money buy you happiness? Maybe not, but a new study suggests it's linked to greater feelings of confidence and pride. Researchers analyzed five past studies that included a survey of more... Read more ...
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