Foods and Drinks to Help You Concentrate

Trouble viewing this email? View as a Webpage Emotional Wellness Foods and Drinks to Help You Concentrate Improve your concentration and boost your memory by adding these "smart" foods and drinks to your diet. Read More Is There a Cure for Aging? Some scientists think so. Meet one who thinks the first person to live to 1,000 years old is alive right now. Read More Surprising Benefits of Getting More Sleep Getting the right amount of sleep doesn't just fight fatigue. You can also look forward to a mood boost, better weight control, and these other physical and mental benefits. Read More Healthy Actions to Beat the Coronavirus Blues Feeling better can be as simple as getting outside or texting a friend, or more ambitious like walking a certain number of steps or volunteering your time to a good cause. Read More How to Listen to Your Body Here's what your body is saying when it's sore, your energy lags, or you find yourself avoiding formerly fun activities. Read More Tips to Help You Stop Drinking First, identify your reason for cutting back or eliminating alcohol. Then, write out a step-by-step plan for drinking less. See what comes next. Read More What's So Important About Winning? Is it primal instinct, brain chemicals, or even our democracy? What's behind our need to finish first? Read More Top Picks Cut These Bad Habits Out of Your Life 15 Morning Mistakes to Skip How (and Why) to Break Your Phone Habit In the News COVID Leaves Big Impact on Global Mental Health Half of COVID Survivors Struggle With Depression ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as rssproject471@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Sunday, March 21, 2021 — Add Comment