How to Prevent Cholesterol Problems Trouble viewing this email? View as a Webpage Cholesterol Management How to Prevent Cholesterol Problems Opt for lean cuts of beef instead of processed meats, exercise moderately for this long each week, and see what other changes you can make to help keep your levels in check. Read More '3 Simple Changes That Lowered My Mom's Blood Pressure' Three hospitalizations scared her enough to make a change. At a follow-up appointment, her doctor was baffled -- "What did you do?!" -- and then lowered her medication. Read More How to Exercise After a Heart Attack As you recover, you might be unsure about working out, but exercising during the first year after a heart attack can cut your chances of dying by half. Here's how to start. Read More Simple Strategies to Avoid Overeating This may be the easiest way to send a signal to your brain that you're done eating. Watch Video NFL: COVID Can Spread in Less Than 15 Minutes The CDC and NFL tracked various protocols throughout the football season to find the best ways to prevent spreading the virus. Read More Foods to Avoid if You Have High Triglycerides Not all veggies are equal -- limit starchy ones like corn and peas. And watch out for baked goods, high-fat meats, and these other culprits. Read More Heart Disease Warning Signs Mention heart disease, and most people picture a heart attack. But the term covers several conditions that can hurt your ticker and keep it from doing its job. Read More Top Picks COVID-19 May Hide in Brains and Cause Relapses Exercise Doesn't Boost Health if You Stay Obese Can You Cure High Cholesterol With Statins? In Case You Missed It Swap Out Bad Foods, Improve Your Health Lower Cholesterol, Reduce Heart Disease Risk ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe You are receiving this message because you registered with WebMD as newsletters.webmd@yahoo.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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