How to Indulge and Still Lose Weight

Trouble viewing this email? View as a Webpage Food & Fitness How to Indulge and Still Lose Weight Seductive foods seem to lurk at every turn, especially when you're trying to lose weight. But many foods that feel indulgent really aren't so bad. These tempting treats can help you shed pounds. Read More Clean Up, Get Fit Can you slim down while you clean your home or do yard work? Ordinary chores like vacuuming, scrubbing, and these others burn lots of calories. Read More The Skinny on Saturated Fat Too much can raise your LDL, or "bad" cholesterol, which can lead to heart disease. And you'll find it in many more foods than you might think. Read More Should You Use Apple Cider Vinegar? The probiotics found in this popular remedy have many health benefits, such as lowering blood sugar levels. See what it can -- and can't -- do. Watch Video 10 Tasty Low-Cal Cocktails Trying to drop a few pounds? You don't have to give up a relaxing adult beverage at the end of the day. Check out these sophisticated, easy options. Read More What to Do About Belly Fat Have you put on a few extra pounds around the middle? Learn what makes fat build up in your midsection, and what you can do to stop it. Read More Foods That Improve Digestion Treat your body right with these simple steps for the best digestive health. See how to deal with diarrhea, gas, reflux, and more. Read More New Workout Videos How to HIIT The No-Equipment-Needed Workout Advanced Full-Body Workout Great Winter Greens Spinach Soup With Rosemary Croutons Hearty Kale Salad ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as newsletters.webmd@yahoo.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Sunday, February 7, 2021 — Add Comment