Does Weight Loss Make You Look Older?

It's not just sagging that ages a face, but loss of fat under the skin as well, according to a new study.
Tuesday, February 2, 2021       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
Does Fat Loss Make You Look Older? Myth vs. Fact

It's not just sagging that ages a face, but loss of fat under the skin as well, according to a new study. The findings could help plastic surgeons give their patients a more natural look, the...
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 Diseases and Conditions
What Are Stretch Marks? Treatment, Causes, and Risk Factors

Stretch marks occur in the dermis, the elastic middle layer of skin that allows it to retain its shape. When the skin is constantly stretched, the dermis can break down, leaving behind stretch marks.
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What Is Tai Chi?

Tai chi is an ancient Chinese martial art that was designed for self-defense and to promote inner peace. Tai chi has been shown to improve balance, strength, endurance, aerobic capacity, and...
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10 Best Shoulder Exercises for Your Home Workout

The shoulder is made of two joints. One joint is between the shoulder blade (scapula) and collar bone (clavicle) called the acromioclavicular joint. The other joint is a type of ball and socket joint...
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 News
What's the Most Nutritious Way to Juice Your Vegetables?

Homemade juices are a popular way for health-conscious people to get their veggies. But the juicing method of choice makes a difference, a recent study...
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No Gym Required: How Seniors Can Exercise During Lockdown

During the COVID-19 pandemic, it's crucial for homebound older adults to find safe and effective ways to exercise, an expert says. At-home workouts can help strengthen muscles, improve...
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5 Things Nutrition Experts Want You to Know About New Federal Dietary Guidelines

New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories. The recommendations...
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