9 Delicious Plant-Based Proteins Trouble viewing this email? View as a Webpage Food & Fitness 9 Must-Try Plant-Based Proteins Whether you're looking for new ideas for Meatless Monday or considering making the leap to vegetarianism, you need tasty, reliable sources of protein. Try one of these tasty ideas. Read More No Gym? No Problem! Get Fit at Home Thanks to the pandemic, regular trips to the gym are still out of the question for many of us. You only need your own body weight and gravity to do this workout. Read More Eat Your Way Slim We'd all love a magic pill that makes weight loss easy and permanent. But until one comes around, opt for foods that boost your metabolism. Read More It's Vegetable Soup Season Learn how to choose delicious vegetables that can be turned into chunky or smooth soups, and find out what kinds of nutrients are in each one. Read More A Simple Series of Stretches Stay limber and improve flexibility throughout your body with quick, targeted stretches like Child's Pose, Threat the Needle, and Pigeon. Watch Video Healthy Eating at Every Age Nutrition experts say that certain diet changes are especially important during particular decades of your life. See what's right for you. Read More Exercise and Fibromyalgia People with fibromyalgia get the same health benefits from exercise as other people -- and more. These moves can help you live a fuller life. Read More Popular Cooking Videos Roasted Cauliflower Tacos Spiced Tea Latté Chocolate Hummus Wellness Advice You Can Use How to Start a Meditation Practice if You Hate Meditating Gaining Weight in Your 40s? Tips From a GYN ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe You are receiving this message because you registered with WebMD as newsletters.webmd@yahoo.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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