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Special: Get Down | | | | | |
FEATURED | 19 Reasons You Can't Lose Weight | Some people figure that by working out they can justify an extra helping of food. That may not be the case, however. We tend to overestimate the calories we burn when we work out. | | | | | | |
QUIZ | Is There a Difference Between a Portion and a Serving? | There are so many diet plans: paleo diet, DASH diet, Atkins diet, gluten-free diet, Mediterranean diet... Read more... | | | | | |
SLIDESHOW | 25 Ways to Get Ready for Swimsuit Season | Bypass the foods that bloat and see the best swimsuit for your shape with a pictorial guide to looking your best on the beach. Read more... | | | | | |
ARTICLE | Alcohol and Nutrition | Get the facts on how alcohol impacts nutrition, metabolism, diet and weight loss, blood sugar, vitamins and minerals. Read more... | | | | | |
SLIDESHOW | Worst Foods for Your Belly | Chips, beer, and fatty red meat top the list of big-belly foods that make you weak. Read more... | | SLIDESHOW | Food Cravings That Wreck Your Diet | Dreaming of something creamy, sweet or salty? Food cravings are a risk... Read more... | | SLIDESHOW | Baby Food and Nutrition | Here's your guide to foods for the first year, including cereal and baby food. Read more... | | | | |
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