Is Extra Sugar Hiding In Your Food?

Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods.

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Wednesday, January 27, 2021

Special: Sugar Rush

FEATURED Is Extra Sugar Hiding In Your Food? Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods. READ MORE

QUIZ Facts About Diet and Sugar Test your knowledge of natural sugar, low sugar diets, refined sugar, added sugar, sugar consumption, and more. Read more...

SLIDESHOW The Truth About Food Cravings Which food cravings can wreck your diet? Learn about common food cravings and explore better choices. Read more...

ARTICLE Are Artificial Sweeteners Safe? What are the different types of artificial sweeteners? Are there any safety concerns with sugar? Get the facts on... Read more...

SLIDESHOW The Truth About Carbs Carbohydrates are a common source of energy for our bodies. Find out what they do for you and the best ways to get them. Read more... SLIDESHOW 11 Low-Sugar Drink Ideas Discover 11 beverages ideal for people with diabetes and those looking to cut down on sugary drinks. Read more... SLIDESHOW Truth About Sugar Addiction Here's the truth about sugar cravings and how to tame your sweet tooth. Does a trendy sugar detox diet work? Read more...

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