Worst Things to Eat or Drink Before a Workout

You never want to go to the gym while your stomach rumbles, but here are some things to avoid having prior to your workout.
Monday, July 15, 2019       
MedicineNet's Men's Health Newsletter
 Featured
Worst Things to Eat or Drink Before a Workout

You never want to go to the gym while your stomach rumbles, but here are some things to avoid having prior to your workout. Experts say the best way to go is a snack that's a combination of...
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 Diseases and Conditions
Muscle Cramps: Spasms Causes, Supplements and Treatment

Muscle cramps are involuntarily and forcibly contracted muscles that do not relax. Extremely common, any muscles that have voluntary control, including some organs, are subject to cramp...
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 News
Just 300 Fewer Calories a Day Brings a Health Benefit

If you trim out only 300 calories a day -- the equivalent of six Oreo cookies -- that could be all it takes to cut diabetes and heart disease risk, new research suggests. In the study, just over 200...
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5 Threats to Heart Health You May Not Be Aware Of

Many people can recite the major risk factors for heart disease, the stuff of posters, public service ads and dire warnings: smoking, high blood pressure, obesity, diabetes, high cholesterol, lack of...
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How to Find Your Best Exercise Style

Are you trapped in an exercise routine that's good for your body, but isn't motivating your spirit? It's time to find your exercise style. One way is to make a list of the pros and cons of the...
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 Drugs and Medications
furosemide (Lasix)

What is furosemide, and how does it work (mechanism of action)? Furosemide (Lasix) is a potent diuretic (water pill) that is used to eliminate water and salt from the body. In the kidneys, salt...
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