What to Eat and When

Ready to work out? Need to be focused? Want to cut stress? See the best ways to fuel your body for specific situations.
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Heart Health
 
What to Eat and When
Ready to work out? Need to be focused? Want to cut stress? See the best ways to fuel your body for specific situations.
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FDA May Revoke Soy's Heart Claim on Labels
New findings about the heart benefits of soy come as federal officials weigh the protein's labeling language.
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10 Tips for a Stronger Ticker
Even small changes to your daily habits can make a real difference for your heart.
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Are Migraines Linked to Heart Disease?
Studies show that some folks who get migraines are also more likely to have strokes and heart attacks.
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For Big Weight Changes, Start Small
Instead of fixating on numbers, try breaking your weight loss goal into smaller, more realistic steps.
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