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Sunday, July 07, 2019

Special: Fat to Fit

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The Exercise and Fitness Quiz

Does muscle weigh more than fat? Do you need extra protein if you exercise? Take the quiz and find out how to lower health risks through exercise and strength training.

QUIZ

Can Hearing Loss Be Reversed?

Hearing loss refers to a decreased ability to hear. The loss of hearing can be partial or total. Read more...

SLIDESHOW

11 Exercises for Back Pain Relief

Most doctors encourage back pain sufferers to get active and move their backs and related muscles as a treatment plan. Read more...

ARTICLE

Periodic Limb Movement Disorder

Periodic limb movement disorder (PLMD) is a sleep disorder with rhythmic movements of the limbs during sleep. Read more...

SLIDESHOW

What Causes Kidney Stones?

The kidneys regulate levels of fluid, minerals, salts, and other substances in the body. When the balance of these compounds changes, kidney stones may form. Read more...

SLIDESHOW

Muscle-Building Workout and Diet

You can pump up your physique in less time than you think if you're willing to sweat. With the right moves, you can get results in just two workouts a week. Read more...

SLIDESHOW

What Is an Elimination Diet?

The idea is to change your diet for a few weeks by cutting certain foods that might be causing you trouble. The issue might be something like pain, inflammation, headaches, or diarrhea. Read more...

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