Should You Try a Ketogenic Diet?

The idea is that you get your calories from protein and fat, and fewer from carbs. It can help you lose weight, and it may help ease these conditions, too.
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Heart Health
 
Should You Try a Ketogenic Diet?
The idea is that you get your calories from protein and fat, and fewer from carbs. It can help you lose weight, and it may help ease these conditions, too.
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