Should You Try Apple Cider Vinegar?

Some say it can help control blood sugar levels and even boost weight loss. But what can it actually do? Here's what the science says.
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Diabetes
 
Should You Try Apple Cider Vinegar?
Some say it can help control blood sugar levels and even boost weight loss. But what can it actually do? Here's what the science says.
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How Being Outside Helps Your Health
Spending time outdoors is linked to habits that help lower blood sugar, like exercising more and improved sleep.
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A Tool for Choosing Better Carbs
Find out how the glycemic index works to help you choose foods that won't spike your blood sugar.
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Diabetes and Kidney Failure
Almost a third of people with diabetes get kidney disease, but it can be treated if caught early.
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How Some Meds Affect Blood Sugar
Some over-the-counter and prescription drugs can cause your levels to spike, so always tell your doctor what you're taking.
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