Brighten Your Skin. Time Management Tips. Tai Chi for Balance.

Procedures including chemical peels promise to perk up dull skin and polish away skin-dulling problems. But do they work?
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Women's Health
 
Best Ways to Brighten Your Skin
Procedures including chemical peels promise to perk up dull skin and polish away skin-dulling problems. But do they work?
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Tai Chi and Qi Gong for Better Balance
The gentle, flowing movements of this low-impact moving meditation can be adapted to just about any fitness level.
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Pros and Cons of Vaginal Douching
Feeling "fresher" isn't the only reason women say they douche. But the risks far outweigh any benefits.
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How to Maintain Relationships When You Have Crohn's
When your symptoms revolve around your bathroom habits, it can make it harder to open up to others.
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Emotional Changes of Menopause
Often, fluctuating emotions can be managed with lifestyle changes, such as learning ways to relax.
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