6 Reasons to Avoid Added Sugar

Sugar is naturally found in foods like fruit, vegetables, milk, cheese, and even grains. But the sweet stuff that manufacturers add to processed foods can lead to weight gain and other health problems.

Trouble viewing this email? View as a Webpage Food & Fitness 6 Reasons to Avoid Added Sugar Sugar is naturally found in foods like fruit, vegetables, milk, cheese, and even grains. But the sweet stuff that manufacturers add to processed foods can lead to weight gain and other health problems. Read More   Best Foods for Longevity Certain foods contain antioxidants and other nutrients that can help keep you healthy as you get older. Here's what to add to your diet. Read More   One Dietitian's Thoughts About Weight Loss Something interesting has happened in the field of nutrition: Weight has become a very touchy subject. Read More   Vitamin D: Wonder Pill or Overkill? Wouldn't it be great if one vitamin could build stronger bones and help protect against diabetes, cancer, heart disease, and depression? Read More   What to Expect From Weight Loss Surgery There are several different approaches your doctor might recommend. See the differences, and what to expect before and after the procedure. Read More   Get a Full Workout in Just 30 Minutes A short-burst, high-intensity workout boosts your metabolism and tones muscles. Get moving with this 30-minute routine. Read More   Can You Overdo Healthy Food and Exercise? Many good things can turn bad if you do too much of them. See how excessive working out, sleep, and other habits can backfire. Read More   Fun Summer Workouts Swimming for Fitness Try a Surfer Workout Water Aerobics Women's Food & Fitness Nutrition Tips for Women Over 50 What Are Kegel Exercises? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Wednesday, July 10, 2019 — Add Comment