16 Ways to Eat Better Today

Try these simple diet tips to help you get more energy, shed pounds, and resist fatty temptations.
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Heart Health
 
16 Ways to Eat Better Today
Try these simple diet tips to help you get more energy, shed pounds, and resist fatty temptations.
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Best Calorie-Burning Exercises
Time to rev up your workout routine? Some moves shred calories faster than others.
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Alternative Ways to Treat High Cholesterol
Beyond meds, what herbs, supplements, and diet fixes can affect your cholesterol levels?
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What Is Heart Failure?
The name sounds a little confusing. It doesn't mean your heart has stopped beating.
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Health Benefits of Ginger
This superfood can help your body ward off bacteria, battle "bad" cholesterol, and a whole lot more.
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