12 Ways to Better Manage Your Fibro Symptoms

Drink decaf to lower stress. Make to-do lists to fight brain fog. And take warm baths to soothe sore muscles. These habits can help improve your quality of life.

Trouble viewing this email? View as a Webpage Fibromyalgia 12 Ways to Better Manage Your Fibro Symptoms Drink decaf to lower stress. Make to-do lists to fight brain fog. And take warm baths to soothe sore muscles. These habits can help improve your quality of life. Read More   Why Is Exercise So Important for Fibromyalgia? Find out which types of workouts are best and whether there are exercises people with fibro should avoid. Read More   10 Health Perks of Getting Outside Spending time outdoors can raise your energy, improve your sleep, and make you feel more positive. Read More   Tips for Traveling When You Have Pain We've got your back (and other achy parts) with advice for a smoother journey, whether you're driving or flying. Read More   The Fibromyalgia Scoring System After ruling out other potential problems, doctors use this two-part process to help diagnose fibro. Read More   Reasons to Add More Ginger to Your Diet Ginger isn't just good for indigestion. It can also help ease inflammation and tame sore muscles. Read More   Could Melatonin Supplements Help You Sleep Better? Do they have potential side effects? And how can you naturally raise your levels of this hormone? Read More   Your Health Care, Your Wallet 5 Questions That May Save You Money at the Doctor's Do You Ask Your Pharmacist for the Best Price? Is It OK to Split Your Pills? Trending Videos A Basic Meditation to Find Calm in Seconds Ways Heat and Ice Can Ease Mild Pain ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Tuesday, July 9, 2019 — Add Comment