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Special: Nutrition Myths and Facts | | | | | |
FEATURED | Most Fattening Foods of Summer | Summertime living may be easy, but if you're not careful, summer's fattening foods can pack on the pounds. See which summer foods to avoid. | | | | | | |
QUIZ | How Much Protein Do We Need? | Discover why protein is important, how it functions in our bodies, and separate the myths from the facts. Read more... | | | | | |
SLIDESHOW | Top Dieting Myths and Facts | Can't tell fact from fiction about healthy eating? Discover the truth behind some of the most common weight loss myths. Read more... | | | | | |
ARTICLE | Does Alcohol Cause Nutritional Deficiencies? | Get the facts on how alcohol impacts nutrition, metabolism, weight loss, blood sugar, and more. Read more... | | | | | |
SLIDESHOW | Easy, Tasty Grilled Foods for Dinner | Learn these easy and delicious recipes so you can stay healthy all summer long. Read more... | | SLIDESHOW | Add More Greens To Your Diet | Which foods provide carbohydrates? Test your knowledge of portions, nutrition, and more. Read more... | | SLIDESHOW | Energy Boosting Foods | Learn which foods help boost your energy level and have a positive impact on your mood. Read more... | | | | |
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