It's a myth that people with heart disease who are overweight or obese live longer than those who are normal weight, researchers report. Rather than living longer than normal-weight... Read more ...
A lifetime spent playing football has been linked to brain damage, but the game also may lead to serious heart problems, two new studies suggest. In one, researchers found... Read more ...
Strength training is an essential part of a complete workout program. But whether you use free weights, machines or resistance bands, keep challenging your muscles by... Read more ...
Eating plenty of vegetables, fruits and whole grains may lower your risk of depression, new research suggests. "Making a lifestyle change -- such as changing your diet -- is often... Read more ...
Along with reducing conventional smoking, anti-tobacco laws in the United States may tamp down use of electronic cigarettes, a new study suggests. New York University researchers... Read more ...
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