Take Steps to Protect Your Heart Health

Create healthy habits this American Heart Month and beyond

February 26, 2018 NIDDK Health Information News Take Care of Your Health (and Your Heart) Heart disease accounts for 1 in every 4 deaths in the United States. Take steps to reduce your risk of developing heart disease by making physical activity and healthy eating part of your daily routine. These healthy habits may also reduce your risk of developing diabetes and kidney disease, two risk factors for heart disease. Get started today by checking out NIDDK's tips to help you get active. Manage Your Diabetes to Take Care of Your Heart If you have diabetes, you have a greater chance of having heart problems. Taking care of your diabetes can help you take care of your heart. Manage your diabetes ABCs: A: A1C test, a blood test that measures your average blood sugar level over the past three months. B: blood pressure C: cholesterol S: if you smoke, get help to stop Hear NIDDK Director Dr. Rodgers talk about diabetes-related heart disease and share tips to stay healthy in an episode of NIDDK's Healthy Moments. Pledge to #MoveWithHeart Visit the National Heart, Lung, and Blood Institute (NHLBI) for more information on heart health and to take the #MoveWithHeart pledge to be more physically active to benefit your heart health. Add us to your address book! Having trouble viewing this email? View it as a Web page.

 

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— Monday, February 26, 2018 — Add Comment