Surprising Things That Can Affect Your Mood

Can what you eat affect your mental state? What about exercise? Is a good mood contagious? Will your outlook get better or worse as you get older? Find out.

Trouble viewing this email? View as a Webpage Tuesday, October 11, 2016 Fibromyalgia Quiz Myths and Facts About Your Moods Can what you eat affect your mental state? What about exercise? Is a good mood contagious? Will your outlook get better or worse as you get older? Find out. Article Supplements for Fibro From SAM-e to melatonin, what works for fibro symptoms and what doesn't? Article Sleep Comfortably How to choose the right mattress and pillow for a restful night's sleep. Article Fight Fibro Fog Often feel "fuzzy headed," forget things, or can't concentrate? 4 things to try. Slideshow Pilates for Beginners You can do most of these easy, effective muscle-toning moves at home. Slideshow Eat More Pasta It's versatile, cheap, and a good source of energy. Get healthy recipes. Top Picks • The Truth About Fitness Trackers • Should You Try Meditation? • 11 Ways to Make Healthy Eating a Habit From Our Sponsors • Track Healthy Habits With Walgreens • Knee Treatment Options Article Massage 411 Get the lowdown on the different types, from shiatsu to reflexology, and their benefits. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Tuesday, October 11, 2016 — Add Comment