National Institute on Aging Go4Life® Tweets Update

You are subscribed to Go4Life® Tweets for National Institute on Aging. This information has recently been updated, and is now available. Go4Life® NIAGo4Life 11 Oct Get a grip! Here's a simple exercise you can do while sitting at your desk or watching TV. https://t.co/5nAPea7oOF https://t.co/gy0c8b9M8L Details  |  Retweet Go4Life® NIAGo4Life 11 Oct Even small changes in muscle strength can make a real difference in function. This exercise can make walking easier https://t.co/hEbKsqKB3C Details  |  Retweet Go4Life® NIAGo4Life 11 Oct Shopping for healthy food may require some planning. We have ideas to help you find healthy food on a budget - https://t.co/XYvhsYBYBb Details  |  Retweet Go4Life® NIAGo4Life 11 Oct Maintaining a healthy weight is important for overall health and well-being. https://t.co/RBPcIlE9UF Details  |  Retweet Go4Life® NIAGo4Life 11 Oct RT @medlineplus: Exercise can help people with #arthritis preserve joint mobility, maintain range of motion & reduce pain https://t.co/r3sz… Details  |  Retweet Go4Life® NIAGo4Life 11 Oct How much is too much? Learn about servings and portion sizes from #Go4Life. https://t.co/mfqnHOYG3D Details  |  Retweet Go4Life® NIAGo4Life 11 Oct Sometimes it's hard to make smart food choices. #Go4Life can help you overcome barriers to healthy eating. https://t.co/yMJxzsyh0S Details  |  Retweet Go4Life® NIAGo4Life 11 Oct Endurance exercise helps you dance to your favorite songs at the next family wedding. https://t.co/xoD3G48Mvu https://t.co/0lrquaTTYD Details  |  Retweet Go4Life® NIAGo4Life 11 Oct RT @Disabilitygov: RT @NIAGo4Life Get Active with Your Grandchildren! Try Baby Yoga or Toddler Swim Classes. https://t.co/lDcvITp6KJ #Fit4F… Details  |  Retweet Go4Life® NIAGo4Life 11 Oct Here are 4 floor exercises you can do to improve your flexibility. https://t.co/sYl685mnNr Details  |  Retweet Go4Life® NIAGo4Life 11 Oct RT @MinorityHealth: Join OMH & @SaludToday as we discuss the importance of healthy living in the Latino community! #HispanicHeritageMonth #… Details  |  Retweet   STAY CONNECTED                SUBSCRIBER SERVICES Manage Subscriptions | Subscription Help | Contact Us This email was sent to rssproject471@gmail.com using GovDelivery, on behalf of: National Institute on Aging · 31 Center Drive, MSC 2292 · Bethesda, MD · 20892 · 800-222-2225

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— Tuesday, October 11, 2016 — Add Comment