10 Ways to Stop Stress

Put stress in its place with these 10 calming tips and strategies
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  Special: Stress, Anxiety, and Panic   Facebook   Twitter  
QUIZ
What Is Panic Disorder?
What are the risk factors for panic disorder? Learn about anxiety disorders, panic disorders, social anxiety, medication, and more. Read more...
SLIDESHOW
Stress-Reducing Foods
While there are many ways to manage your stress, one simple strategy is to eat these stress-fighting foods. Read more...
ARTICLE
Is Anxiety Causing Your Chest Pain?
Is it a heart attack for a panic attack? Anxiety, stress, and panic attacks can cause sharp chest pains, tightness, or discomfort. Read more...
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