Boost Your Metabolism Right Now

We answer all your metabolism questions, like "What is it?" and "What can I do to help my body burn calories faster?"
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  Fitness
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Lifestyle or Genes?
A new study suggests that family habits may matter as much as DNA when it comes to certain diseases.
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Move This Much for Every 8 Hours You Sit
Moving 1 hour a day may lower the risk of early death that comes with sitting a lot, a new study says.
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