Simple Ways to Eat Less, Lose Weight Tips to help you downsize portions -- and your body. Trouble viewing this email? View as a Webpage Monday, November 23, 2015 Weight Loss Wisdom Slideshow Tips to Eat Less and Lose Weight Did you know that using a smaller plate can help you eat less food? See more tricks to downsize portions -- and your body. Recipes A Healthier Thanksgiving From butternut squash to sweet-potato praline pie, get ideas for a delicious, memorable spread. Slideshow Naughty List of Holiday Foods Here's how to enjoy your seasonal favorites without adding end-of-the-year pounds. Article 3 Ways to Cook Cranberries Try a tasty twist on traditional stuffing or a creamy French dessert for extra health perks. Video The Truth About Abs Want a toned tummy? Fitness expert Obi Obadike tells us what matters more than the gym. Article Prescription Weight-Loss Drugs We explain how they work and possible side effects you should be aware of. Meet the 2015 WebMD Health Heroes These inspiring individuals are doing great things to help others live healthier, better lives. From the WebMD Network • Tips, Recipes for a Healthier Game Day • Vitamins and Calcium Supplements • Perks of Swimming and How to Get Started From Our Sponsor • Transfer Your Prescriptions to Walgreens ADVERTISEMENT ADVERTISEMENT Tweet Postingan terkait:
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