Exercise and Physical Fitness Update

New on the MedlinePlus Exercise and Physical Fitness page:

10/08/2015 09:00 AM EDT

Small study found a short stroll restored blood flow in legs after hours of sitting in a chair

HealthDay news image

Source: HealthDay
10/05/2015 04:00 PM EDT

Study suggests at least 45 minutes of daily activity necessary to lower risk by 20 percent

HealthDay news image

Source: HealthDay


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