12 Secrets of the Mediterranean Diet

Did you know there's no calorie counting or cutting out entire food groups? You can even have bread and fats.
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Cholesterol Management
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12 Reasons to Love the Mediterranean Diet
Did you know there's no calorie counting or cutting out entire food groups? You can even have bread and fats.
Article
Super Foods for Lower Cholesterol
Work these tasty, great-for-you eats into your diet.
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Sugary Drinks and Your Heart
Drinking soda, fruit drinks, tea, or energy drinks daily may increase your risk of heart disease by as much as 35%.
Slideshow
Exercises to Lower Blood Pressure
These moves can also help high BP meds work even better.
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Can 'Low-Nicotine' Cigarettes Help You Quit?
New research suggests that smokers are more likely to cut back or quit after switching.
Quiz
Myths About Cholesterol Drugs
Can medicine cure high cholesterol? Can you treat it without changing your diet? We've got the answers.
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