Step into Go4Life Month!

What's an easy way to get up and moving? Walking! It's safe for most people, you can do it pretty much anytime and anywhere, and it's free. Take a walk this September in celebration of Go4Life Month and follow #Go4LifeMonth on September 18th as we live-tweet A Capitol Walk with Go4Life with the U.S. Surgeon General in Washington, D.C. This event also supports Step It Up! The Surgeon General's Call to Action to Promote Walking and Walkable Communities. Feeling inspired? Check out these Go4Life tip sheets on walking and get moving today! Walking for Your Health Mall Walking Walking Safely in Urban Areas Walking Safely in Rural Areas Share this information on social media with the following message: Take the first step! #Walk your way to better health with info from @NIAGo4Life: http://1.usa.gov/1UE74Mc #Go4LifeMonth   STAY CONNECTED          SUBSCRIBER SERVICES Manage Subscriptions | Unsubscribe All | Subscription Help | Contact Us This email was sent to rssproject471@gmail.com using GovDelivery, on behalf of: National Institute on Aging · 31 Center Drive, MSC 2292 · Bethesda, MD · 20892 · 800-222-2225

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— Monday, September 14, 2015 — Add Comment